Ramon Wells

Ramon Wells (born 25 February 1988) is a Fitness Trainer, musicologist and ethnomusicologist. He is a National Fitness Trainer the in Indonesia, and University Professor Emeritus of the composition and theory department the College of Music of the University of the Jakarta Indonesia.

Learn About Leadership And How To Improve Your Skills

Do you need some new ideas for achieving success in your business? If you do, you must improve your own leadership skills. Even a great leader can find ways to improve, and this article is full of valuable tips that can foster improvement and make you a more effective communicator, mentor and leader. Keep reading to garner some useful knowledge.

Don’t let good talent go to waste. If someone is earning huge profits for your company, be sure to promote them, give them a raise, or, if you aren’t in a position to do those things, recommend the person to someone who is. If you fail to do this, you might find that the employee has left for your competitor.

When attending meetings, act like you’re stupid and don’t know anything. You are not actually stupid, of course, but adopting this mindset makes you more likely to accept input from other people who may actually know more than you do. Arrogance has been the downfall of many business leaders, after all.

Effective leaders are inspiring. You need to develop the ability to inspire those who work under you, motivating them to work toward a common goal. You can use public speaking to achieve this, but there are also videos, blogs, articles and other methods to convey your uplifting message to your audience.

To help your employees reach goals, set monthly as well as yearly goals. These goals will help spur your employees and help them know what your expectations are. By understanding your expectations, your employees will stay on task and strive to reach the goals. Monthly goals should be easily attainable with hardwork.

Those who report to you are likely to judge you based on your decisions. Who you assign to important projects, as well as who you hire, fire and promote will all affect their opinion of you. Demonstrating favoritism and failing to reward good work is sure to sink morale and hinder productivity.

As a leader, it is necessary to maintain an optimistic attitude in the workplace. Displaying a lack of confidence and expressing doubts about your team’s chances of success is not the way to motivate your team. You can’t expect to receive their best effort if they feel they are doomed to fail.

Do not put your self above your team. You are all working together. You are working towards the same goal as your workers and their work reflects on you. Always remember that you are a part of your team, even if you have a different title than everyone else.

Learn good delegation skills to master or compensate for your personal weaknesses. No one is perfect, so you know you have them. Leadership isn’t about being the running back that scores every touchdown. Rather, it’s about being the quarterback, who always knows who is right in each play to carry the ball.

Now, you have the information you need to become a better leader. Turn to them when you need help and share with others so that they can better their lives too. Do what you can to improve the work of your team and your company.

Lead Generation Advice You Need To Know

You’ve started your own business, and now it’s time to generate leads. So where do you get started? It can be hard to keep pressing forward and finding those targeted customers. This article is about to give you and idea as to what can be done about this. Keep reading to find out some helpful tips.

Perfect the art of a good call to action, in order to generate more leads for your business. A good call to action is highly specific, very relevant to the particular readers and always links to a landing page where the offer can be found for purchase or download. Make your CTA count for more valuable leads.

Make an offer to potential leads that is hard to refuse. This can be a discount, a give-away, or some source of information that they’ve been dying to have. It needs to be relevant to them, or else you’ll never get them to respond. Try a few different things to see what works the best.

Test a small market sample if you are trying to generate leads in a new way or area of consumer spending. While online marketing can be very economical, you don’t want to waste a lot of resources on something that’s going to go bust. Test a sample and if it generates a few leads, go for it! Otherwise, simply live and learn and move on.

Make certain that the leads you have are originals. It is common to buy leads quickly without checking for duplicates. You’d be surprised at how many duplicate leads can pop up. Be sure that every lead that you generate is unique.

One thing you must do is to start and grow your “opt in” process for generating leads. You need a marketing newsletter or email marketing or mobile marketing plan for this. You can ask them to opt in on your website, through forums you’ve joined, blogs and in other places.

Make time for lead generation every single day. Even half an hour daily can be very effective. Like most things, it’s building the habits that’s the most important aspect of successful lead generation. If you do it daily, you’ll find you become more effective at creating potential qualified customers.

If you have not been tapping into the power of social media enough, then it’s time to expand your efforts. There are cost efficient social media campaigns you can run on the most popular sites, and ways to really make content go viral. All of your customer base is there to help you share what you can do for your new customers.

You have competitors, but you also have companies within your industry that are complement your business. Therefore, network with these companies so that you can exchange leads. This can be a great method to help gain new customers and strengthen your business niche in general for repeated business later on.

Did you come away from reading this thinking that you can use these tips to help you get some leads. Hopefully so, and it’s time to get going so that you can draw in those new customers. Remember that once you get new customers, you must also practice customer retention!

How To Get Whiter Teeth And A Brighter Smile

Whitening your teeth is an easy way to pick up your self esteem. A bright, wide smile makes anybody feel better! If you have stained and discolored teeth and feel ashamed, then it is time to do something about it. Use the tips laid out here to prevent mistakes and to achieve a beautiful whiter smile in no time at all.

Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.

Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it’s better to avoid the problem in the first place.

Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.

Believe it or not, strawberries can be used to whiten your teeth. Strawberries have been proven to be effective for whitening teeth. Cut a strawberry in half, and then either rub it directly on your teeth or mash it and mix with a bit of water to create a toothpaste. For the best results, let the strawberry juice or mash sit on your teeth for five minutes before cleaning it off.

The chemicals that are used to help whiten your teeth can cause your gums and other soft tissues in your mouth to become irritated. These caustic chemicals can make your mouth feel like it is in a whole world of hurt. Make sure you talk to your doctor about any problems that you experience.

If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.

Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.

As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.

Grow A Healthy Organic Garden With These Tips

Taking a step into the wondrous and green land of organic gardening for the very first time might feel a tad bit intimidating, but by keeping the helpful tips listed below in mind, you will soon find yourself growing organic plants on par with some of the best organic gardeners in the field.

Plants are generally best grown in their native environments. Grapes for example, require a dry, hot environment to maximize their growth while minimizing the amount of microbes that are dangerous to them. When growing plants it’s important to realize their region of origin; generally it’s best to identify the local varieties of horticultural species.

When you are trying to decide your plant watering schedules, make sure you are testing your soil regularly. Persistent over-watering is just as likely to kill your plants as under-watering. An easy way to check is to put your fingertip in the soil, if it is moist, do not add water.

Recycled newspaper can be used in the garden. Newspapers are an eco-friendly addition to your garden that can keep weeds at bay and help your soil retain important moisture. Simply wet some newspaper, and place it around the bases of your garden plants. Sprinkle with soil to ensure the paper does not blow away. It will smother any weed seedlings trying to emerge and help the soil hold onto its moisture.

You need to make sure to wear sunscreen when you are gardening. It is important to apply a generous amount of sunscreen on a regular basis when you are gardening so that you can protect yourself from the rays of the sun. Sunscreen should be applied more than just one time throughout the day.

Why buy new garden covers when you can use your old blankets to cover plants in the winter time? If you don’t have any old blankets you can buy used ones at thrift stores cheaply. Use tomato cages to support the blankets over your plants. Individual bricks or garden rocks can be used to hold the blankets and down and insure good coverage for your plants.

When raising an organic garden, sometimes a solution to resolving bad soil is to raise your garden bed. Building a garden bed or roost above the regular soil, can allow you to put your own fertilized soil within the bed without the risk of the soil becoming diluted or mixed in with the surrounding area.

Put used coffee grounds on the soil. Coffee grounds are rich in nitrogen, an essential nutrient for plant growth. Many times, nitrogen is a limiting nutrient in soils. Adding coffee grounds or compost can add nitrogen to your soils will help your plants grow tall and healthy.

So, after reading and applying the helpful tips listed above, you should feel a bit more at ease in the land of organic gardening. You have the tools, and it’s time to use them. You should feel excited and ready to begin your organic gardening adventure to grow healthier organic produce.

Helpful Advice For Coping With Tinnitus

For some people, tinnitus takes over their lives, but it does not have to be that way. Knowing how to treat and deal with your tinnitus will keep you in control of your life. Use the tips listed below to lead you to a happier life and freedom from your tinnitus.

It is important to watch what you eat if you have tinnitus. Believe it or not, certain foods, like those that contain a lot of salt, sugar or artificial sweeteners, can worsen your symptoms. For more information on which foods are beneficial for tinnitus patients, speak with a medical professional.

One tip for managing tinnitus is to visit the dentist and get evaluated for dental problems. Have the dentist check for temporomandibular jaw syndrome and discuss treatments with you if it is needed. If you wear dentures, have the dentist check that they fit you properly. Correcting dental problems may help reduce tinnitus.

Are you afflicted with tinnitus or is your heart the problem? Both high blood pressure and arteriosclerosis can cause the loud sound of rushing blood in your ears. Both are very serious conditions which need to be treated immediately. Consider getting yourself tested for both diseases just to be sure they’re not the cause of your hearing issues.

There are many herbal remedies which can make tinnitus symptoms reduce to the point that you will forget you have it. Examples are bayberry bark, goldenseal, hawthorn leaf, and myrrh gum. Burdock root is my personal favorite and has given me many years of total relief, sparing me from going crazy in a silent room!

If you are newly experiencing tinnitus, your best approach may be to simply ignore it. The majority of the cases of tinnitus go away on their own. Even if they don’t, they subside enough that they do not disrupt your life. If the tinnitus continues to be a problem, however, you should consult your doctor.

Stress can make your tinnitus worse. While a physical affliction, tinnitus is often just the manifestation of something emotional. Alter your schedule so that it is not as hectic, and get ready for the things well in advance. Gradually add deep relaxation techniques to your daily routine until they become a simple part of your life that you practice habitually.

Whether you have been diagnosed with tinnitus or not, it is nonetheless important that you always use ear protection while in environments that have dangerously high levels of noise pollution. Prolonged exposure to excessively loud noise can increase the likelihood that you will develop tinnitus; it can also cause the condition to become worse in individuals who already battle tinnitus.

If you begin to suffer from tinnitus, it is important that you remain calm and avoid panic. Remember that tinnitus is almost never a sign of a serious medical condition. Millions of people throughout the world have experienced some form of tinnitus. You are not alone, so stay relaxed and don’t be afraid.

As you read in the beginning of this article, tinnitus can take control of your life. The tips above will help you to properly treat and address your condition so that you feel more in control of your situation. Use these tips, and you will surely see that you need not take your tinnitus symptoms lying down.

Improve Your Juicing Skills By Trying These Ideas

You are in the market for a juicer and want to make sure that you have a good general background, regarding the entire juicing process. This is important so that you cam make a wise choice. The information in this article, will definitely benefit you and your decision-making process.

Make sure to leave your vegetables and fruits out at room temperature before juicing. Healthy juice is best at room temperature, so make sure to take the produce out of the fridge for a little while before you make the juice. Drinking cold juice can shut slow down the digestive system.

Don’t buy too many fruits and vegetables at a time if you’re juicing. You might end up buying much more than you will use, and the extra food will decay and go to waste. Experiment with different amounts to see how much juice you drink a day, so you know how much produce you have to buy in advance.

You don’t have to spend a fortune on fresh juicing produce as long as you shop in season. Berries are great in the summer, but will cost you an arm and a leg to buy in the winter, so skip them until the prices drop again. Apples last all winter, so feel free to buy a few bushels and keep them in the garage.

Find a juicing community online and sign up to learn more about what others have tried. They’ll have tons of recipe ideas, warnings about things they tried and failed, and support for you when you’re feeling overwhelmed. They will also have money-saving tips and tricks that you might not have thought of before!

Before you invest in a juicer, you should do your research. Check out buying guides online, as well as customer reviews, to choose which juicer will fit your needs, while being well respected by those who have already purchased one. A juicer is a big investment, so don’t jump into it without knowing what you’re doing!

To improve your general health quickly and easily, drink green juices. These are fresh juices made from leafy green vegetables. To improve the flavor and add a variety of nutrients, include such fruits and oranges and bananas. These juices are quick to make, taste great, and will give you energy that lasts for hours.

While you can keep the skin on fruit like apples or pears when you juice, some fruit actually have toxic skin. For example, citrus zest is fine for you, but the white part is bitter for a reason! Mango and papaya also have skin which is toxic to humans, so don’t include that in your juice.

Always drink your juice right away after you have put it through the juicer! This is when the juice is most potent and has the most nutritional value. If you cannot get to it right away, get to the juice and drink it as soon as possible. Do not make a large amount of juice to store.

In conclusion, you want to familiarize yourself with juicing and make sure that it is something you want to involve yourself in, before committing to it financially. The advice provided here in this article should be more than enough to help you form your own opinions and get started.

Easy Ways To Draw Attention To Your Article

Businesses use many strategies to promote themselves and their products or services. Some utilize affiliate marketing, network marketing, and/or Internet marketing. Article marketing is a hot marketing method. Read on to learn what article marketing is and how you can use it in your business.

For your emails, make sure you include great content. People dislike spam, and they shouldn’t see your emails as a bother; structure them appropriately. People will unsubscribe if they aren’t getting valuable information.

No matter what you’re writing about in order to market your site, your article never has to be over 500 words. In fact, you should strive to keep your articles at right around 400 words. Content is about getting the attention of the reader, not losing it in fluff and stories that just won’t end. Save that for your Great American Novel.

Find a blogger from the destination that you are researching. You will be sure to get honest information from a blogger that lives in that particular town. Make contact with that person, to get personal recommendations about the wonderful places you should see or which restaurants you should eat at.

As your article marketing resources expand, make sure that your articles are extensively cross-referenced to each other. Do not make links between articles just for the sake of linking, but try to take advantage of every reasonable possibility where one article would support another. A well cross-referenced web of article links will boost your readership significantly.

Create an account on an article directory website. Article directories should never charge for a sign-up. If they do, it is not a reputable company, and you should not use it. Only using the sites that are free is an intelligent and efficient way to be noticed. Sites that charge generally don’t get as much attention.

Travel article marketing is a great way to build back links to your travel web site and become a known authority in the subject. Use your love of travel as inspiration when writing your articles. People will always need helpful information about their destinations. So, if travel is your passion consider sharing your knowledge by becoming a trusted voice in travel writing.

Sticking to one style of writing for each article is a sure way to lose readers. Seeing the same writing formula over and over will lose any interest that readers may have had in the marketing. By keeping articles fresh and different one can attract new readers to their articles.

Beginners in the arena of article marketing will want to avoid the tendency to build their back-linking networks too fast. Search engines, and Google in particular, have fine-tuned their algorithms to identify sites with highly inflated link activity from month to month. Rather than rising in the Google standings, these sites are penalized for their aggressive activity and drop from sight. Experts suggest that a moderate pace, say 15% growth in inbound links/month will help you grow steadily while keeping you out of trouble.

Businesses have many different available options when promoting themselves. While there are many different marketing strategies to choose from, article marketing is perhaps the one that is most widely used. Take what you have learned here and get to work on improving your business!

Get Into Forex And Use Strategies That Are Proven To Work

The forex market is a super-competitive, fast-moving market that will eat you alive if you aren’t careful. Bid-ask spreads for many currency pairs are in the hundredths of a cent, so even minor trading errors can be quite costly when aggregated. These tips will help you avoid common pitfalls when trading on the Forex market.

When trading, keep in mind why you are doing it. It could be anything from not having anything better to do to learning how to trade and make big profits. Whatever the case may be, keep it in mind and it can help you set both your objectives and your schedule.

If you want to be a forex trader, you need to choose a forex broker. To make the best decision possible, you’ll want to check online reviews of prospective brokers, as well as checking their background and regulatory agency. Selecting an ideal broker is the first step to making a fortune with forex.

Pick a time horizon to trade in and stick to it. The trading style of a short, middle and long term investor vary wildly. If you are trading on the long term, you can’t jump just because you see bad news coming out. If you are on the short term, you’ll want to react immediately.

Learn the best times to trade by identifying major trends. To identify major trends, you need to watch the forex market for a longer period of time. A day is best, but four hours is sufficient. By identifying major trends, you can make wiser trades for better profit on forex.

If you plan on participating in forex trading, one tip you should follow is to always be cautious of all insider information. You should never base your decision on this information. Instead, you should wait for the market to let you know if your own information is correct. When a trend develops, jump on it!

If you used a demo or fantasy forex account prior to trading on the real markets, keep the demo forex account even after you start trading. It is vital that you continue to learn and practice, and you can practice new strategies on the demo account before doing them for real, allowing you to catch problems or mistakes.

To make money in foreign exchange trading, it is necessary to check the conditions of a certain currency before making a trade. This can be done by reading various news and political data associated to the country you choose to trade with. A country’s currency is usually a reflection of the country itself.

Financial responsibility is something that seems to be in short supply in the world today, so make sure that you do not attempt to trade with Forex unless you are totally responsible with your money. Whether we’re speaking about Wall Street or Main Street, people from all walks of life are losing money. Make sure you work in the opposite direction.

Trading on the forex market without doing a lot of research and staying current on market trends is like riding a motorcycle without a helmet. Put the tips from this article into use as part of a larger plan, and watch as your trades beat the market over and over again.

Mobile Marketing: The New Trend In Growing Your Business

There are a lot of people getting interested in mobile marketing today. With that being said it is a field that is becoming that much more competitive each day. If you want to stay ahead of the game with mobile marketing then you’re going to want to fill your mind with as much knowledge as you can about the subject, knowledge like that here in this article.

Push messaging through mobile marketing efforts like SMS messages can be incredibly powerful. Consider pushing discount codes or coupons to customers who have opted in order to receive updates from your business. This increases the value of your mobile marketing and increases the likelihood customers will find value in all the information you provide.

Be sure to advertise your mobile marketing options via other communication channels such as social media sites, print campaigns and your web site. With the tremendous volume of mobile applications and trends available to customers, directing them to your mobile options may be the difference between them signing up and not knowing it is an option.

The point of mobile marketing is to give your customers quick and direct access to your business. The longer your message is, the less likely you will be to actually pull them in. Be clear and concise. Tell them only what they need to know, and they will be easier to pull in.

Add QR codes every time you print something. Printable QR codes are in high demand, so put your code on anything you possibly can, even on postcards, fliers, or newspapers. The more people you have that see your code, the more likely you are to gain new customers from the display.

If you are making use of mobile marketing – send an occasional reminder message! If you have some sort of event coming up, you should remind your customers a few days ahead of time, as well as the day of the event itself. Customers are busy people, and may forget what they had wanted to do without a reminder from you.

Hire a consultant. Not everyone is technologically savvy, so if you are not so inclined, it may be best for you to hire someone to do your dirty work for you. You should look heavily into this person’s background to make sure they are respectful and professional, especially if they will be a permanent member of your team.

Engaging with your customers is incredibly important in mobile marketing, so it’s a good idea if you have some line of contact open with them. Whether they can reach you via a forum, your IM handle, or by some other method, make sure you’re keeping the lines of communication open with your customers.

Now that you have a better idea of what you need to do in order to stay successful when it comes to mobile marketing you should start forming strategies. Apply all that you know and see the results, and if something isn’t working out then you’re going to want to change things until they do. When you do this, success should come before you know it.

Master Public Speaking With These Useful Ideas

Do you have to do some public speaking in your job? Have you thought about being able to share your ideas with others? You’re not the only one who may be intimidated by public speaking. You’ll find help for that problem here in this article. Read this advice to see what you need help with.

When speaking in public, make sure that what you have to say is engaging, otherwise you risk boring the crowd. Regardless of what you have to say, it will not go over well if it is boring. Practice your speech on people you know to see how the message you are giving is being received.

microphone for speaker’s speech in the seminar room with audience in the background

Make sure that you stay focused once you get out there and start talking. Your message will not be received well if you go too far off topic. Do everything you can to stay on the original topic, or you may risk scaring away a large portion of your audience.

It is important that everything you say during your speech is related to the topic. Even if you are going to tell jokes, they should be related in some way. This will help keep the audience focused on the subject at hand and prevent things from going too far off course.

Make sure you wear a supportive pair of shoes when you do public speaking. You want your posture to be tall and confident, with open and relaxed shoulders so you portray confidence. If you get tense on stage from feet, knee or low back pain, it will affect your speech greatly.

If you have to speak publicly, try to keep it at twenty minutes or less. This is the average attention span of most individuals, so speaking for longer than this is going to risk boring them. If you have to speak for longer than this, find some way to change gears in the middle to liven things up.

When you arrive at the podium take a deep breath and engage the audience with your eyes and smile. Take a moment to calm your nerves and use your nervous energy as a way to energize your speech. Allow your audience to feel your excitement for what you are talking about.

Make eye contact with your audience members. Doing so makes them feel as if you are speaking directly to them and helps keep them engaged. It also makes you appear confident and poised. Look at various members of the audience as you speak to help engage as many of them as possible.

Do not use a laser pointer to run over words as you read them from a screen. This gives your audience the idea that you think they are incapable of reading for themselves. Once they begin to feel insulted, it will be much harder for you to convince them to listen to you.

You can be good at speaking in public. You just have to have confidence in yourself. All these suggestions will definitely help with that. Use them whenever you’re preparing to speak Before long, you will feel comfortable when you speak in public. You will reap the benefits in your career.